INFINITI FITNESS GYM ALTRINCHAM
THE HOME OF CROSSFIT TRAFFORD - SPORTS THERAPY & REHAB - CROSSFIT KIDS & TEENS - MUM & BABY FITNESS - 60+ LEGENDS
Here at CrossFit Trafford we specialise in Functional Fitness... training your body the way it's supposed to move, the way you were born to move. Expect to Squat, Pull, Press, Jump, Row and Run.
We’re owned and operated by family oriented people. Family time is important, we really get that, and we want to make it as easy as possible for you to get fitter together as a family. We have specialist coaching staff who run our CrossFit Kids and CrossFit Teens programmes.
We also run Mum & Baby Fitness Classes, you can bring your baby with you, we'll keep an eye on them, allowing you to train and make friends with likeminded women.
Making sure you stay in tip top condition, we have our in-house Sports Therapy team. The therapy team provide sports massage, injury triage and rehab plans.
All of this takes place at our gym facility in Altrincham, on Atlantic Street WA14 5DD. In terms of facilities we invested a lot in to our changing and showering facilities, so you can train and then get to work looking tip top.
Early doors, we appreciate many of you lead busy lives, so our first class of the day is at 05:30. Do you need any more reasons to try us out?
CrossFit is for everyone, any age and any ability. Get muscles, burn fat, make friends & have fun.
CrossFit Kids & Teens
BIG fun for ages 5 to 11. Keep your kids moving how they were born too. 11+ Join our teens programme, where they will build strength and stamina.
MUM & BABY FITNESS
Recently had a baby and need a fitness fix. Meet like minded people. Bring your baby. Have some fitness & fun.
A class specially for the 60+ year olds. We setup this class to help any 60+ y/o get fitter, regardless of ability - we'll get you moving.
All Abilities. All Ages
At CrossFit Trafford we pride ourselves on being open to the whole community, whatever your age or ability we are happy to welcome you and coach you. The beauty of CrossFit is the scalability. We’re all about CrossFit for health – we want to get you fitter so you can get more enjoyment out of your day to day life. Whether you’re in your 70s or you’re looking for your 5 year old – we have a class to suit.
At CrossFit Trafford we have classes running everyday, 7 days a week. We offer a really simple membership that enables you to attend every day of the week, if you really want to. During the week, our early doors classes start at 05:30 and 06:30 – the red eye sessions. Later in the morning we have our affectionally named ‘slackers’ class at 10:30 – where we take a more relaxed approach.
CrossFit is essentially group personal training, it’s a strength and conditioning programme – meaning we’ll get you stronger and fitter. We cap all of our classes so that they are never crowded. Your enjoyment, feeling of being coached and your results are our priority – in every session you attend. In addition to our regular classes, we also run a number of special classes: Mum & Baby Fitness, 60+ Legends and CrossFit Kids & Teens.
We’re a Community
CrossFit Trafford is more than just a gym, we’re a community. You are at our heart. Unlike most commercial gyms, we want you to attend as often as you can – if we don’t see you for a while, you can expect us to fire you a message and a call to check in. You’ll also meet like minded people, and make great friends. We like to get out to the countryside as often as possible for a walk / run / bike or paddle. There’s usually more than one hair brain scheme on the go too.
JOIN US AT CROSSFIT TRAFFORD
Altrincham's premier facility - Join us for CrossFit, Sports Therapy, Mum & Baby Fitness, CrossFit Kids & Teens...
Sports Therapy & Rehab
- 30 Min or 1 Hour Slots
- Sports Therapy
- Injury Triage
- Recovery Plans
- Monthly membership options
- You'll be coached, not left!
- 1-2-1 Coached first session
- All abilities welcome
- Improve your fitness & strength
- 1 hour classes
- WODIFY Performance tracking
- ROMWOD Studio
- Changing area w/ 6 Showers
- Join a like minded community
- *10% off for MOD90, Fire & Police
Mum & Baby Fitness
- Make new friends
- Get some time to yourself
- Get fit and healthy
- 3 Sessions each week...
- Monday, Wednesday & Friday
- Children welcome...
- Chilllout area with Netflix
- Soft play matting
- Coaches who can handle the kids
- Three membership options
CrossFit Kids & Teens
- Age 5-12 Kids & 12-18 Teens
- Classes Capped at 10 kids
- 2 Classes per week
- Improve skills & cognitive function for life
- Reduces sports injury risk
- Always different, never boring
- 30 Minute kids classes
- 1 Hour teens classes
- Specialist CrossFit Kids Coaches
INFINITI FITNESS NEWS
Keep tabs on #teaminfiniti and read our strange ramblings
It turns out not all our members hit up the Facebook group 🤷🏻♂️… So we thought we best fire out an email to let you know what’s been going on lately at CrossFit Trafford. Member of the Month Firstly we want to send a collective high five to January’s member of the month, Callum. Callum[…]
As you all know, 2019 is going to be a really exciting year for Infiniti Fitness and CrossFit Trafford. In late Feb / Early March we will moving to our new home: Unit 1, Blue Chip Business Park, Atlantic Street, Altrincham, WA14 5DD In addition to the all the amazing new equipment and swanky changing[…]
Infiniti Fitness GymCrossFit Trafford Put the kettle on, grab a protein cookie and digest the latest going’s on at CrossFit Trafford… New Sessions CrossFit Strongman We’ve now got the new sleds, prowler / dog sled and farmers walk handles and we’re going to make more / heavier atlas stones. Why? It’s time to get our[…]
Welcome to the first Infiniti Fitness Gym newsletter Moving forward we want to keep you updated on all things Infiniti. We’ll be giving you top tips from nutrition to hand care. Keep you posted on trips and socials. And hopefully brighten your day. Member Spotlight We’re into the summer holidays now and there’s plenty to[…]
Joanne started doing CrossFit with Infiniti Fitness last November. Now, 8 months in, she shares her progress What made you try CrossFit for the first time? I’d been suffering from panic attacks after a bereavement in the family – a close family member that I had cared for until she died. It hit me far harder[…]
Next Strength Cycle – Starting next Monday We will be starting a new strength cycle on Monday 18-June folks, and it’s a good’un! We are going to be working on new skills and further improving existing ones… we will be covering a lot of ground and you will make some excellent improvements / gains…. As[…]
Training Programme Template 8 Week Cycle Dates: Monday 14-November to Friday 23-December 8 Week Goal: We’re going to focus more on dumbbell movements this cycle – dumbbells are great fun for a change, but will also tax and work your core to a greater extent that barbell moves, therefore making your barbell work even stronger – there is[…]
Training Programme Template 8 Week Cycle Dates: Monday 27-June to Saturday 20-August 8 Week Goal: Continue with and expand on the gymnastics focus from the previous cycle with two movements that we will up-scale during the next 8 weeks. You will work on strength and awareness of how your body is moving. Increase the complexity of barbell[…]
Training Programme Template 8 Week Cycle Dates: Monday 2-May to Saturday 25-June 8 Week Goal: Put the previous cycle of high rep squats to use, working on your back squat strength, we will also be working on increasing the strength and awareness of your posterior chain when pulling from the floor. Highlight and work on imbalances, working[…]
Training Programme Template 8 Week Cycle Dates: Monday 7-March to Saturday 30-April 8 Week Goal: Increase strength and standards of the squat variants and over head / shoulder barbell work. We will achieve the strength increase through a combination of high repetition / accessory movements and lower rep higher weight / RM lifts. We will be[…]