29-March-2017 – CrossFit Games Open Teens 17.5
CrossFit Trafford – CrossFit Teens Warm-up Warm-up (No Measure) 4 Rounds of: 20 Single Unders 10 A-Frame Press-ups 10 Thrusters (First two rounds with PVC then with DBs) Metcon RX Weight: 43kg / 30kg Scaled Weight: 30kg / 20kg Teens Scaled Weight: 20kg / 15kg CrossFit Games Open 17.5 Teens 14-15 Scaled (Time) 10 rounds[…]