28-Apr-16 – CrossFit Kids
CrossFit Trafford – CrossFit Kids Warm-up Hungry Frogs (No Measure) Set a line of bumper plates on the floor, 1 line for each child. Each plate represents a lilli-pad You have to frog jump from pad to pad, so you can reach the food (beanbag) on the far side of the river bank. If you[…]