Trafford Fit - Fitness Gym in Altrincham
Start Enjoying Fitness to Improve Your Lifestyle and Experiences
We're here for everyone, regardless of your current fitness

THE FITNESS GYM IN ALTRINCHAM

TRAFFORD FIT - PHYSIO THERAPY & REHAB - KIDS & TEENS FITNESS - MUM & BABY FITNESS CLASSES - 60+ LEGENDS
The Altrincham Fitness Gym: TFit, Physio, Personal Training, Community, Mum & Baby Fitness, 60+ Legends

Not sure what TFit is? TFit is functional fitness, it's training your body the way it's supposed to move, the way you were born to move. With TFit you can expect to Squat, Pull, Press, Jump, Row and Run.

Trafford Fit is owned and operated by family oriented people. Family time is important, we really get that, and we want to make it as easy as possible for you to get fitter together as a family. We have specialist coaching staff who run our TFit Kids and TFit Youth programmes.

We also run Postpartum Mum & Baby Fitness Classes, you can bring your baby with you, we'll keep an eye on them, allowing you to train and make friends with likeminded women.

Making sure you stay in tip top condition, Trafford Fit have an in-house Physio & Sports Therapy team. The TFit Therapy team provide sports massage, injury triage and rehab plans.

TFit is a focus on fitness for health for everyone. TFit is for everyone, it's totally inclusive regardless of experience, age or ability. TFit is about making everyday people fitter, to get the most from their lives.

All of this takes place at our gym facility in Altrincham, on Atlantic Street WA14 5DD. In terms of facilities we invested a lot in to our changing and showering facilities, so you can train and then get to work looking tip top.

Early doors, we appreciate many of you lead busy lives, so our first class of the day is at 05:30. Do you need any more reasons to try us out?

  • Functional Fitness

    Functional Fitness is for everyone, any age and any ability. Get muscles, burn fat, make friends & have fun.

  • Kids & Teens Fitness

    TFit Kids for ages 5 to 10. Keeping kids moving how they were born too. 10+ Join TFit Teens to build strength and stamina.

  • MUM & BABY FITNESS

    Recently had a baby and need a fitness fix. Meet like minded people. Bring your baby. Have some fitness & fun.

  • 60+ LEGENDS

    A class specially for the 60+ year olds. We setup this class to help any 60+ y/o get fitter, regardless of ability - we'll get you moving.

All Abilities. All Ages

At Trafford Fit we pride ourselves on being open to the whole community, whatever your age or ability we are happy to welcome you and coach you. The beauty of Functional Fitness is the scalability. We’re all about health and wellbeing – we want to get you fitter so you can get more enjoyment out of your day to day life. Whether you’re in your 70s or you’re looking for your 5 year old – we have a class to suit.

Class Times

At Trafford Fit we have classes running everyday, 7 days a week. We offer a really simple membership that enables you to attend every day of the week, if you really want to. During the week, our early doors classes start at 05:30 and 06:30 – the red eye sessions. Later in the morning we have our affectionally named ‘slackers’ class at 10:30 – where we take a more relaxed approach.

Group Training

Group Functional Fitness, is essentially group personal training, we run a strength and conditioning programme – meaning we’ll get you stronger and fitter. We cap all of our classes so that they are never crowded. Your enjoyment, feeling of being coached and your results are our priority – in every session you attend. In addition to our regular classes, we also run a number of special classes: Mum & Baby Fitness, 60+ Legends and Kids & Teens.

We’re a Community

Trafford Fit is more than just a gym, we’re a community. You are at our heart. Unlike most commercial gyms, we want you to attend as often as you can – if we don’t see you for a while, you can expect us to fire you a message and a call to check in. You’ll also meet like minded people, and make great friends. We like to get out to the countryside as often as possible for a walk / run / bike or paddle. There’s usually more than one hair brain scheme on the go too.

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JOIN TRAFFORD FIT - THE FITNESS GYM IN ALTRINCHAM

Altrincham's premier functional fitness facility - Get fitter with to maximise your lifestyle. TFIT offers: Functional Fitness, Sports Therapy, Mum & Baby Fitness, Kids & Teens Fitness...

Unlimited Fitness

TFit Strength & Conditioning

FROM £109

/month
  • You'll be coached, not left!
  • Large free car park
  • All abilities welcome
  • Improve your fitness & strength
  • 1 hour classes
  • WODIFY Performance tracking
  • Mobility Studio
  • Changing area w/ 6 Showers
  • Join a like minded community
  • *10% off for MOD90, Fire & Police
GET 2 FREE WEEKS

Postpartum

TFit Fitness classes for new Mums

FROM £35.00

/MONTH
  • Make new friends
  • Get some time to yourself
  • Get fit and healthy
  • 2 Sessions each week...
  • Monday & Friday
  • Children welcome...
  • Chilllout area with Netflix
  • Soft play matting
  • Coaches who can handle the kids
  • Programmed for 6 Weeks to 9 Months Postpartum
BOOK A FREE TRIAL

TFIT Conditioning+

Boost your conditioning - Perfect for Hyrox

FROM £45.00

/MONTH
  • Boost aerobic capacity
  • Boost endurance
  • Maintain strength
  • Up to 3 Sessions each week...
  • Tuesday, Thursday & Sunday
  • Perfect for Hyrox
  • Compliment your S&C training
I'd Like to Join

Kids & Youth Fitness

TFit Kids & TFit Youth

FROM £32.50

/month
  • Age - Maturity / skill based:
  • 5-8+ Kids & ~9-16 Teens
  • Classes Capped at 10 kids
  • 2-3 Classes per week
  • Improve skills & cognitive function for life
  • Reduces sports injury risk
  • Always different, never boring
  • Weekday and weekend classes
  • Specially qualified coaches
  • Coaches background checked
BOOK A FREE TRIAL

Enough thinking, claim your 2 FREE WEEKS of TFit now...