13-March-2017 – CrossFit Games Open 17.3 Teens
CrossFit Trafford – CrossFit Teens Notes REMEMBER: YOU NEED TO BOOK ON TO THE CLASSES. IF YOU ACT UP OR TALK OVER THE COACHES, YOU WILL MADE TO SIT THE SESSION OUT. YOU DO NOT COME TO CROSSFIT TO MESS ABOUT, YOU COME TO BE A BETTER HUMAN. Warm-up Warm-up (No Measure) Perform the following[…]